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File Format | PDF
File Size | 3.97 MB
Pages | 498
Language | English
Category | Diets
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Description: The Paleo Diet
has helped thousands of people lose weight, keep it off, and learn how to eat
for good health by following the diet of our Paleolithic ancestors and eating
the foods we were genetically designed to eat. Now this revolutionary cookbook
gives you more than 150 satisfying recipes packed with great flavors, variety,
and nutrition to help you enjoy the benefits of eating the Paleo way every day.
Based on the
breakthrough diet book that has sold more than 100,000 copies to date
Includes 150
simple, all-new recipes for delicious and Paleo-friendly breakfasts, brunches,
lunches, dinners, snacks, and beverages
Contains 2 weeks
of meal plans and shopping and pantry tips
Features 16
pages of Paleo color photographs
Helps you lose
weight and boost your health and energy by focusing on lean protein and
non-starchy vegetables and fruits
From bestselling
author Dr. Loren Cordain, the world's leading expert on Paleolithic eating
styles.
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The Paleo Diet Cookbook: More Than 150 Recipes for Paleo Breakfasts, Lunches, Dinners, Snacks, and Beverages
Download | Free
