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  • Resilience at Work: How to Succeed No Matter What Life Throws at You

    About The File:
    File Format | PDF
    File Size | 1.77 MB
    Pages | 225
    Language | English
    Category | Careers
    Description:  Why do some people remain so calm and collected in the face of looming deadlines, combative meetings, impending layoffs, and turbulent changes? And why are these seemingly unflappable people the ones who consistently get ahead in their lives and their careers? The key to success is their resilience, according to the founders of the innovative Hardiness Institute in Newport Beach, California. More than experience or training, resilience in the face of stressful situations and rapid changes determines whether you ultimately succeed or fail in the workplace.

    Resilience at Work explains how to:
    * Approach change as a meaningful challenge no matter how stressful the circumstances, and stay committed to your work, rather than detaching and giving up.
    * Gain control by understanding the upside and the downside of change, and take actions to influence beneficial outcomes.
    * Turn stressful changes to your advantage and map out sound problem-solving strategies.
    * Resolve ongoing conflicts and build an environment of assistance and encouragement between you and your coworkers.
    * Decrease feelings of isolation and powerlessness by understanding the 3Cs that give you the ability to thrive amid disruptive changes: commitment, control, and challenge. 
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