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File Format | PDF
File Size | 5.11 MB
Pages | 578
Language | English
Category | Self Help
|
Description: Personal
Development All-in-One For Dummies is a complete guide to a range of techniques
you can use to master your thoughts and achieve your goals. Discover the basic
principles of each approach and receive sensible, practical and effective
expert advice on how each one can help you challenge negative beliefs and
change your attitudes.
Whether you wish
to conquer an anxiety, communicate better with others or simply think more
positively, here you will find proven and popular methods that you can use to
make major changes - improving your personal power and creating the life you
want.
Techniques covered:
Cognitive
Behavioural Therapy
Neuro-linguistic
Programming
Life Coaching
Building
Self-confidence
|
Personal Development All-in-One
Download | Free
