File Format | PDF
File Size | 7.15 MB
Pages | 625
Language | English
Category | Diets
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Description: Learn how to eat
the wholesome foods that will turn your body into an amazing fat-burning
machine.
Easy:
The updated and
simplified program was created with you and your goals in mind.
Healthy:
Atkins is about
eating delicious and healthy food -- a variety of protein, leafy greens and
other vegetables, nuts, fruits, and whole grains.
Flexible:
Perfect for busy
lifestyles: you can stick with Atkins at work, at home, on vacation, when
you're eating out -- wherever you are.
Backed by Science:
More than 50
studies support the low-carb science behind Atkins.
But Atkins is
more than just a diet. This healthy lifestyle focuses on maintenance from Day
1, ensuring that you'll not only take the weight off -- you'll keep it off for
good. Featuring inspiring success stories, all-new recipes, and 24 weeks' worth
of meal plans, The New Atkins for a New You offers the proven low-carb plan
that has worked for millions, now totally updated and even easier than ever.
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New Atkins for a New You: The Ultimate Diet for Shedding Weight and Feeling Great