File Format | PDF
File Size | 1.45 MB
Pages | 80
Language | English
Category | Vegetarian
|
Description: Special Features
of the Book 80 pages Hard cover color pictures and intricate art designs Over
80 recipes by Tarla Dalal and Laxmi Jain Simple Flow diagrams to assist first
time cooks Detailed glossery of Hindi terms A Jain Food pyramid Health benefits
of a Jain-vegetarian diet - speciallay for heart disease, cancer Jain ways to
reduce weight - spiritual and physical approach to a better heart, mind and
soul Food to prepare on Jain Festivals How to decide what to eat - with so many
contemporary food choices Tables on the hidden nonvegetarian items in
supermarket items and restaurant foods.
|
Jain Food: Compasionate and Healthy eating