File Format | PDF
File Size | 1.0 MB
Pages | 202
Language | English
Category | NLP
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Description: This book goes
far beyond the confines of pop dream psychology, establishing a scientifically
researched framework for using lucid dreaming--that is, consciously influencing
the outcome of your dreams. Based on Dr. Stephen LaBerge's extensive laboratory
work at Stanford University mapping mind/body relationships during the dream
state, as well as the teachings of Tibetan dream yogis and the work of other
scientists, including German psycholgist Paul Tholey, this practical workbook
will show you how to use your dreams to: Solve problems; Gain greater
confidence; improve creativity, and more.
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Exploring the World of Lucid Dreaming