File Format | PDF
File Size | 8.74 MB
Pages | 226
Language | English
Category | NLP
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Description: Each year,
Americans spend hundreds of millions of dollars on gym memberships, exercise
equipment, and workout videos, all in the name of physical fitness. But what
are they doing for their minds? In "Dental Floss for the Mind," a
leading cognitive scientist and a neurologist team up to offer you a complete
program for improving memory and stimulating your mind.
This interactive
guide features: More than 100 creative and engaging exercises of increasing
difficulty to stimulate cognitive skills Targeted exercises for improving the
five key cognitive areas: memory, attention, language skills, visual and
spatial recognition, and reasoning ability A scoring system for assessing
current status, along with prescriptive tips for improving each cognitive area.
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Dental Floss for the Mind: A complete program for boosting your brain power