File Format | PDF
File Size | 1.0 MB
Pages | 40
Language | English
Category | AutoHypnosis
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Description: We face challenges
on a daily basis. Through all of our challenges we have to stay focused at
work, home & take care of ourselves & those we love. It's easy to do,
the stronger & more resilient we feel.
According to the
Nat'l Centenarian Awareness Project, which studies people in the US who have
made it to their 100th birthday, there are key characteristics that staand out
among men and women this age. They have a positive yet realistic attitude, and
adventurous love of life, a strong will, spiritual beliefs, an ability to
renegotiate life when necessary, and a sense of humor. They are Resilient. This
very short (40 pg) book is helping me to develop some of these attributes.
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Bouncing Back : Staying resilient through the challenges of life