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  • Bouncing Back : Staying resilient through the challenges of life

    About The File:
    File Format | PDF
    File Size | 1.0 MB
    Pages | 40
    Language | English
    Category | AutoHypnosis
    Description:  We face challenges on a daily basis. Through all of our challenges we have to stay focused at work, home & take care of ourselves & those we love. It's easy to do, the stronger & more resilient we feel.

    According to the Nat'l Centenarian Awareness Project, which studies people in the US who have made it to their 100th birthday, there are key characteristics that staand out among men and women this age. They have a positive yet realistic attitude, and adventurous love of life, a strong will, spiritual beliefs, an ability to renegotiate life when necessary, and a sense of humor. They are Resilient. This very short (40 pg) book is helping me to develop some of these attributes.
    Download | Free