File Format | PDF
File Size | 1.66 MB
Pages | 202
Language | English
Category | Self Help
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Description: Following the
success of Drop the Pink Elephant, Bill McFarlan and leading psychiatrist Dr
Alex Yellowlees from The Priory, offer explanations about what affects
confidence and practical advice to build confidence to become a happy,
well-rounded individual. Whether you are leading a high powered corporate
lifestyle, at home raising a family, studying at university or unemployed Are
You Good Enough? will help to create confidence and boost it so that you reach
your goals, banish low self- esteem and eliminate self-doubt, explained in
terms that all can understand.
Imagine being
able to replace negatives with positives, having clarity and being able to pay
and accept compliments with sincerity. Think about how good it would be to be
direct with your manager about being overworked on your project and not being
able to make a deadline without feeling anxiety and stress. Gain knowledge in
pruning friendships from unhealthy “all take” and “no give “ to healthy
balanced friendships.
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Are You Good Enough: 15 Ways to Build a Confident Mindset