File Format | PDF
File Size | 2.25 MB
Pages | 170
Language | English
Category | Stretching
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Description: Both the Soviet
Special Forces and numerous world-champion Soviet Olympic athletes used the
ancient Russian Kettlebell as their secret weapon for extreme fitness. Thanks
to the kettlebell's astonishing ability to turbo charge physical performance,
these Soviet supermen creamed their opponents time-and-time-again, with inhuman
displays of raw power and explosive strength. Now, former Spetznaz trainer,
international fitness author and nationally ranked kettlebell lifter, Pavel
Tsatsouline, delivers this secret Soviet weapon into your hands.
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The Russian Kettlebell Challenge: Xtreme Fitness for Hard Living Comrades