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File Format | PDF
File Size | 7.75 MB
Pages | 353
Language | English
Category | Diets
|
Description: A raw food diet
is a purely healthy diet.
More people than
ever are turning to a raw food diet. In this guide, readers will find the
secrets to raw food weight loss; how raw foods can heal the body and boost
energy and enthusiasm; information on the anti-aging properties of raw food;
and 100+ recipes that show how raw foods can be combined into delectable meals.
• Fully explains
the benefits of this increasingly popular diet choice, plus presents a mini
cookbook that gets readers started on their new regimen
• Recently
published studies indicate that rheumatoid and fibromyalgia patients—who number
in the millions—can benefit from an uncooked vegan diet rich in antioxidants,
lactobacilli, and fiber
|
The Complete Idiot's Guide to Eating Raw
Download | Free
