File Format | PDF
File Size | 4.57 MB
Pages | 222
Language | English
Category | BodyBuilding
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Description: If you want to
be bigger, stronger, faster and more powerful, you have found the book to get
you there. This is a great book because it was written by a great coach:
Christian Thibaudeau. Like all respected and influential coaches, Christian has
a strong background in athletic training, but he's not confined by it. He
blends his education and his hands-on experiences into a training philosophy
that can benefit anyone from elite athletes to weekend warriors to those of us
who just want to look great naked.
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The Black Book of Training Secrets