File Format | PDF
File Size | 1.0 MB
Pages | 84
Language | English
Category | Nutrition
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Description: Being on a
lowfat, low cal, high fiber diet never sounds like fun. But we're not going to
say we're on a diet. Let's call it a lifestyle change. It sounds a lot more
positive. Recipes for a lifestyle change need to be good, and they need to be
something that you'll make more than once. Healthy food doesn't have to be
boring. It can taste great! And doesn't that sound better than a diet?
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Lifestyle to Health Recipes