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File Format | PDF
File Size | 1.0 MB
Pages | 65
Language | English
Category | Vegetarian
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Description: Mounting evidence
has shown that heat destroys many of the nutrients found in raw, living food,
rendering it harder to digest and nutritionally diminished. Raw food is
catching on! From Hollywood stars with personal chefs, to a host of chic new
Manhattan restaurants, the Raw Food movement is sweeping the country as people
learn about the dramatic health benefits derived by eating a vegan diet in
which food is never heated above 118 degrees Fahrenheit.
With this fun,
easy, one-of-a-kind guide, Raw food chef Kristen Suzanne explains how to apply
the Raw food diet and lifestyle to the holiday season, with how-to tips and
delicious and decorative recipes for Halloween, Thanksgiving dinner, Christmas,
and other holiday season festivities. Includes a fabulous "Raw Holiday Survival
Guide" to help Raw vegan enthusiasts adapt this extremely healthy diet and
lifestyle to the special demands imposed by the holiday season. This Raw food
vegan recipe book also includes a "Raw Basics" introduction to Raw
food for people who are new to the subject.
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EASY Raw Vegan Holidays: Delicious & Easy Raw Food Recipes for Parties
Download | Free
