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  • The Teachings Of Tibetan Yoga

    About The File:
    File Format | PDF
    File Size | 5.43 MB
    Pages | 128
    Language | English
    Category | Yoga
    Description:  This book is an extremely concentrated introduction to the mental, physical and spiritual exercises of Tibetan Buddhism. Emphasizing the practice of Yoga exercises, the key to its understanding is the learning of Dumo - the generating of internal heat in in one's body.
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