File Format | PDF
File Size | 5.49 MB
Pages | 125
Language | English
Category | Meditation
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Description: This is the sort of practice that I am working towards. I am not quite advanced enough in pranayama for this specific practice, yet though, and I shall have to wait until I can find a new teacher to continue my studies beyond where i am currently working. However, it can do no harm to be prepared for the next step...
I would recommend this book to those beginning Dzogchen practice as a hint of what lies ahead, those in the midst of it as a guidance, and those advanced as a companion.
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Dzog Chen Meditation